The Run Down
Vegan Runners...How Do They Do It?
All right, I have to be honest, I am not vegan. I am vegetarian - lacto-ovo vegetarian if you want to get technical. Whether vegetarian or vegan, I have...
Vegan Runners...How Do They Do It?
All right, I have to be honest, I am not vegan. I am vegetarian - lacto-ovo vegetarian if you want to get technical. Whether vegetarian or vegan, I have...
4 Benefits of Shopping at Your Local Running Store
In this age of convenience culture, it can be tempting to do all of your shopping online. Who among us hasn’t purchased something online that we were simply too lazy...
4 Benefits of Shopping at Your Local Running Store
In this age of convenience culture, it can be tempting to do all of your shopping online. Who among us hasn’t purchased something online that we were simply too lazy...
How to Avoid Shin Splints
Shin splints are one of the most common running injuries, and they don’t discriminate, plaguing both new and seasoned runners alike. A catch-all phrase to describe many types of soft...
How to Avoid Shin Splints
Shin splints are one of the most common running injuries, and they don’t discriminate, plaguing both new and seasoned runners alike. A catch-all phrase to describe many types of soft...
Top 5 Running Movies Every Runner Should See
I have yet to see Unbroken or McFarland, USA or the much-anticipated Born to Run movie that just recently began filming. However, here is the list of my top five...
Top 5 Running Movies Every Runner Should See
I have yet to see Unbroken or McFarland, USA or the much-anticipated Born to Run movie that just recently began filming. However, here is the list of my top five...
Do Anti-Blister Socks Work?
New runners may sometimes feel that they’re doomed to a life time of blisters, calluses, and pain. After all, those initial runs are often done in ill-fitting shoes, cotton socks,...
Do Anti-Blister Socks Work?
New runners may sometimes feel that they’re doomed to a life time of blisters, calluses, and pain. After all, those initial runs are often done in ill-fitting shoes, cotton socks,...
The Long Run - Spring Marathon Training
As the amount of daylight slowly increases many runners are increasing the distance of their long run in preparation for a successful spring marathon. The “long run” is one of, if...
The Long Run - Spring Marathon Training
As the amount of daylight slowly increases many runners are increasing the distance of their long run in preparation for a successful spring marathon. The “long run” is one of, if...