The Run Down
Running Gear Essentials
Being new to any sport can be intimidating. There is typically a lot to learn, from the new lingo (what is a Fartlek and can I say that word in...
Running Gear Essentials
Being new to any sport can be intimidating. There is typically a lot to learn, from the new lingo (what is a Fartlek and can I say that word in...
5 Great U.S. Marathon Trips
Marathons in this century have spiked in popularity. The Smithsonian reports almost 2 million people finished a half marathon in 2014 and since 2000 marathon participants have increased by at...
5 Great U.S. Marathon Trips
Marathons in this century have spiked in popularity. The Smithsonian reports almost 2 million people finished a half marathon in 2014 and since 2000 marathon participants have increased by at...
The Importance of Easy Runs
It is no secret that life seems to move at an absurdly fast pace. I know that I’m not the only one who wishes for more hours in the day...
The Importance of Easy Runs
It is no secret that life seems to move at an absurdly fast pace. I know that I’m not the only one who wishes for more hours in the day...
Best Kept Secrets: Great 5 and 10k's That You'v...
I sometimes wonder why the good/fast/scenic 5 or 10k has been so marginalized. I guess it’s because nobody can put a 5k finisher sticker on the car’s back window without...
Best Kept Secrets: Great 5 and 10k's That You'v...
I sometimes wonder why the good/fast/scenic 5 or 10k has been so marginalized. I guess it’s because nobody can put a 5k finisher sticker on the car’s back window without...
How to Finish Your First Ultra
Congratulations on deciding you want to run an Ultra! It takes a lot of courage to even consider the task, so I commend you. My short guide will certainly help...
How to Finish Your First Ultra
Congratulations on deciding you want to run an Ultra! It takes a lot of courage to even consider the task, so I commend you. My short guide will certainly help...
Why You Should Take a Racecation
Somewhere between the fourth night feeding in six hours and his first birthday we realized there is nothing on this blue orbiting marble more precious than time. Consolidation became the...
Why You Should Take a Racecation
Somewhere between the fourth night feeding in six hours and his first birthday we realized there is nothing on this blue orbiting marble more precious than time. Consolidation became the...