The Run Down
10 Running Quotes to Motivate You on Your Next Run
In this age of Pinterest, Instagram, Twitter, Facebook, and more, it seems there’s no shortage of inspiration to go around. Everyone loves a good quote, right? There’s always something to...
10 Running Quotes to Motivate You on Your Next Run
In this age of Pinterest, Instagram, Twitter, Facebook, and more, it seems there’s no shortage of inspiration to go around. Everyone loves a good quote, right? There’s always something to...
Your First Boston Marathon? Ten tips to make i...
After ten Boston Marathons, I’m still learning. I ran it four times as a young man, took a long time off, then ran it six times as a senior citizen. ...
Your First Boston Marathon? Ten tips to make i...
After ten Boston Marathons, I’m still learning. I ran it four times as a young man, took a long time off, then ran it six times as a senior citizen. ...
How to Cope While Injured
Injuries are tough for runners to accept. There are few athletes in this world more dedicated to their sport than runners. It takes a serious impediment to stop a runner...
How to Cope While Injured
Injuries are tough for runners to accept. There are few athletes in this world more dedicated to their sport than runners. It takes a serious impediment to stop a runner...
Spring Races You Should Run
There’s nothing quite like spring; after a long winter, runners are finally breaking out their shorts and embracing the warm(er) sun on their faces. With everything in bloom, there’s always...
Spring Races You Should Run
There’s nothing quite like spring; after a long winter, runners are finally breaking out their shorts and embracing the warm(er) sun on their faces. With everything in bloom, there’s always...
Ditching the Playlist
Little is known about Otis Redding’s brief stint in the Bay Area, besides the fact that the young Georgian soul singer swung through there in the summer of ‘67 and...
Ditching the Playlist
Little is known about Otis Redding’s brief stint in the Bay Area, besides the fact that the young Georgian soul singer swung through there in the summer of ‘67 and...
The Practical Side of Running Downhill
My plane had touched down at SLC Intl. at 11:08 a.m., seven minutes early on a hour connector from Phoenix. Everything was smooth at the Avis counter even though the...
The Practical Side of Running Downhill
My plane had touched down at SLC Intl. at 11:08 a.m., seven minutes early on a hour connector from Phoenix. Everything was smooth at the Avis counter even though the...