As runners in the 21st century, we’re fortunate to have multiple options about where to get in our miles. Race training cycles can be lengthy and timing is complicated, and we often find ourselves striking a balance between running outdoors...
One of my family’s longtime debates came to a head a couple holiday seasons ago as we prepped for a group jaunt up Mt. Rose on a trail affectionately known as the Out-and-Back. The skirmish was centered around what to...
All right, I have to be honest, I am not vegan. I am vegetarian - lacto-ovo vegetarian if you want to get technical. Whether vegetarian or vegan, I have been asked it all. Do I eat fish? Do I...
In this age of convenience culture, it can be tempting to do all of your shopping online. Who among us hasn’t purchased something online that we were simply too lazy to go out and get? It doesn’t hurt that giant...
Shin splints are one of the most common running injuries, and they don’t discriminate, plaguing both new and seasoned runners alike. A catch-all phrase to describe many types of soft tissue pain on the front of the legs, the term...
I have yet to see Unbroken or McFarland, USA or the much-anticipated Born to Run movie that just recently began filming. However, here is the list of my top five favorite running movies as they stand currently. Chariots of Fire...
New runners may sometimes feel that they’re doomed to a life time of blisters, calluses, and pain. After all, those initial runs are often done in ill-fitting shoes, cotton socks, and whatever clothes you can find that slightly resemble athletic...
As the amount of daylight slowly increases many runners are increasing the distance of their long run in preparation for a successful spring marathon. The “long run” is one of, if not the single most important training run in a marathon...
00
Join our live & receive 20% off your entire order.
00
